"The only real stumbling block is fear of failure. In cooking you've got to have a what-the-hell attitude."
-Julia Child

Tuesday, March 16, 2010

Pan seared steak with caramelized onion



Spring is just around the corner and with it comes the craving for barbeque and fresh cool salads
We can’t use our barbeque ( our deck is not up yet) so a good substitute for some bbq steak is to sear it on a heavy skillet Not the same thing but still pretty good !!
On the side a simple salad with a tropical twist


Pan seared steak with caramelized onion

Season the steaks with salt , pepper and peppercorns

In large skillet, heat oil over high heat; fry steaks, turning once, until browned and medium-rare inside
Transfer to plate; tent with foil and keep warm

In the same pan add the onion; sauté until just tender, Add minced garlic, thyme, salt , pepper and reduce heat to medium and cook until onions are golden, stirring often, add 1/4 cup wine; stir until almost all liquid evaporates,
Season to taste and serve over steak


Ingredients

4 grilling steaks
salt
pepper
1 tbsp extra-virgin olive oil
1/2 cup ) red wine
1 tsp thyme
1/4 tsp (1 mL) cracked black peppercorns
2 medium onions sliced


Pineapple salad

Crisp lettuce
Cherry tomatoes
2 slices fresh pineapple cubed
¼ onion
1/3 cup tablespoons orange juice
1/3 cup Grape seed oil
1/3 cup Balsamic vinegar
Salt/pepper to taste

Toss vegetables together in a bowl whisk ingredients for dressing drizzle over and serve

1 comment:

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